Step 1: prepare the fish.

Wash the cod well under running water, gently and carefully remove the skin from it with a knife and cut into portioned pieces. Salt and pepper these pieces. Next, pour vegetable oil into the pan, evenly distribute it over the entire surface and put the fish in the pan.

Step 2: Add the rest of the ingredients.

The most unpleasant procedure is cleaning and cutting onions. But you must admit that almost no dish is complete without onions. So, we take a knife in our handles, peel the onion from the husk, cut it in half and cut it into thin half rings on the cutting board. Once sliced, spread the onion evenly on top of the cod. Gently grease it all with mayonnaise (on top of the onion) and put the pan in the refrigerator for about 25-30 minutes. The fish should be marinated. At this time, turn on the oven, adjust the temperature scale 200 degrees Celsius and leave to heat up.

Step 3: Bake the cod in the oven.

After the marinating time has elapsed, remove the cod from the refrigerator. Our oven should have already warmed up, so we send the frying pan with cod into it (the oven). We bake for 25-30 minutes.

Step 4: serve to the table.

Our cod is baked. Remove from oven, carefully arrange on plates and serve. By the way, a very good combination of baked cod with mashed potatoes, which must be poured with melted butter before serving. Enjoy your meal!

It is better not to take frozen cod, take fresh fish.

If you are in a hurry, you can skip the step with marinating the fish. It won't affect the taste of the dish.

This method of cooking cod appeared as a novelty in Estonia somewhere in the mid-60s. In fact, cod, due to its availability, cheapness and neutral taste, has always been a popular fish in Estonia. Perhaps only herring and sprat were more popular, but they were seasonal fish in fresh form, and frozen or salted cod were available all year round.
The generally accepted way of preparing cod was to fry it until golden brown in vegetable oil (sometimes with onions) and eat it hot with hot boiled potatoes or even cold the next day. The next most popular method was the subsequent stewing of fried cod in tomato sauce with the addition of a large amount of onions and grated carrots. Such cod in a tomato was served, as a rule, on the festive table in the form of an appetizer.
So, somewhere in the mid-60s, some advanced housewives began to stew fried cod in mayonnaise sauce. This was even before the popularity of the notorious French meat, and this cod seemed to be a terribly tasty and original dish, especially compared to the usual and boring cod in a tomato. No one knew about the horrors that happen to mayonnaise during heat treatment, and therefore they calmly prepared this dish and enjoyed its most delicate taste. Thanks to a long stew in a fatty sauce with a lot of onions and carrots, a simple and boring cod acquired tenderness and sweetness that are usually unusual for it and the taste is rather similar to gefilte fish.
Despite the abundance and availability of different varieties of fish, both fresh and vacuum-frozen, cod is still one of my favorite varieties of fish, and somewhere once or twice a year I am irresistibly drawn to cook it in mayonnaise version. And now, with the approach of the New Year, I have prepared it for our usual nostalgic New Year's table from the times of our childhood and youth. By the way, it always goes with a bang for everyone who tries this dish. It is good and immediately hot with potatoes and cold as an appetizer.
Atlantic cod (Atlantic cod - Gadus morhua) is optimal for this dish, but due to its inaccessibility, I often use Pacific cod (Pacific or Alaskan Cod - Gadus macrocephalus) instead. However, in terms of texture and taste, these fish do not differ too much and are quite interchangeable. I usually buy cod in the form of frozen fillets and thaw them slowly in the refrigerator for 2-3 days.
Thawed cod should be thoroughly blotted with paper towels, salt, you can pepper with ground white pepper, roll in flour and fry for light ruddy in vegetable oil. I usually use corn oil for this.
While the fish is fried, grate a few peeled carrots on the largest grater and cut into 4 parts, and then a large onion into thin quarter-circles. The volume of onions, carrots and fish should be approximately the same. Put mayonnaise in a separate container and, constantly stirring with a fork, gradually add double the volume of milk to it. Add salt to taste. There should be enough sauce so that the fish and vegetables filled with it are almost covered with it.
Place half of the onion and carrot in the bottom of a heavy bottomed saucepan. Put fried fish on them. Put the second half of the vegetables on the fish and pour it all over with a mixture of mayonnaise and milk. Place over medium heat, cover and bring to a boil. At the same time, the onions and carrots will settle, give some of the juice to the sauce, and as a result, everything will be immersed in the sauce.
Reduce the heat to the weakest and simmer until the onions and carrots are soft. It takes 2-3 hours. In the process of stewing, you need to taste the sauce for salt and add salt if necessary. You can eat it immediately hot, or you can, as I plan to do, cool it and serve this fish on the table as a cold appetizer.
This is where I started:

Then I chopped everything, and grated the carrots on the largest grater:

This is how much mayonnaise I used:

Added milk and salt:

Cod in the process of frying:

Half of the carrots and onions are placed in the pan, and all the fried cod is on them:

The rest of the vegetables are laid out on the cod and all this is poured with a mixture of mayonnaise and milk (it seems that the sauce is not enough to cover the fish and vegetables):

You can make a lot of healthy and tasty dishes from cod fillet in the oven. This product does not need to be cut, it is prepared quickly, which facilitates the work of the hostess in the kitchen. Slightly dry cod, when properly prepared, becomes tender and juicy.

Cod baked in the oven in sour cream can turn out to be too dry and fresh only if the recipe and cooking technology are violated. Knowing how to bake it correctly, you will never encounter such a situation.

The fresher the cod and the less frozen, the juicier the dish will turn out from it. Therefore, when choosing a product, you should pay attention to the date of manufacture and the thickness of the ice glaze.
Defrost fish at room temperature. This will take a lot of time, but will result in a more juicy dish than cod thawed in the microwave.
To reduce the content of certain mineral salts in fish, which are not very useful in large quantities and can give the dish a bitter aftertaste, the thawed carcass can be placed in milk for an hour or two. However, there is no great need for this.
Even if you do everything right, but overexpose the fish in the oven, it will eventually turn out to be tough and dry. Therefore, the cooking time indicated in the recipe should not be exceeded.
Cod is not a highly fatty fish, so with sour cream it turns out to be especially tasty. Moreover, the fatter the sour cream, the tastier and more tender the baked cod will turn out. It will be even better if the fish is marinated before cooking.

It is necessary to follow the technology of cooking cod in the oven, but this is not enough for the finished dish to have an impeccable taste. Of great importance is the choice of spices and herbs. White and black pepper, thyme, rosemary, parsley, dill, basil go well with fish. Lemon zest also gives a pleasant aroma to the dish.

Cod fillet in the oven - Delicious recipes

Cod under cheese coat

Ingredients:

cod fillet - 1 kg;
onion - 1 head;
boiled champignons - 1 can (300 ml);
hard cheese - 80 grams;
mayonnaise - 3 tablespoons;
raw egg - 1 piece;
salt - two pinches;
spices - to taste;
vegetable oil - 2 tbsp. for a baking sheet, 2 for roasting).

The recipe for cod fillet with cheese in the oven is as follows:

Prepare the fish in the usual way, that is, rinse and dry. Grate with spices and salt. Chop the peeled onion into half rings. Fry in a hot pan until translucent. Mushrooms, if whole, chop finely and, adding to the finished onion, fry for a couple more minutes. Put the fish on a greased baking sheet, and put the mushrooms and onions on top so that you get a layer. Mix mayonnaise with egg. Grate cheese, preferably fine. Cover the fish with a layer of cheese, and pour the mayonnaise-egg mixture on top.

Preheat the oven to 180 degrees and place the sheet with the prepared fillet there. Bake at the indicated temperature for 20 minutes. The cheese under the filling will melt, and the filling itself will thicken and grab a crust. Get a fish under a fur coat.

It is best to serve this cod fillet whole on a large platter. Put boiled round potatoes around the fish, decorate with herbs.

Cod fillet with vegetables in the oven

Ingredients:

Cod fillet - 100 gr.
Onion - 15 gr.
Carrots - 15 gr.
Zucchini - 15 gr.
Tomatoes - 20 gr.
Soy sauce - 1 tbsp. l
Dill - 2 gr.
Sunflower oil - 1 tbsp. l

Cooking method

Prepare the products on the list: cod, zucchini, onions, carrots, tomatoes, soy sauce, sunflower oil, dill seeds. I have cod in such a piece, you can immediately take the fillet. Clean vegetables and cut into thin slices. Separate the fillet from the bone in the cod.

Cut the fillet into portioned pieces (2 per serving, the calculation of products is given for 1 serving). Marinate in a mixture of soy sauce and sunflower oil, adding fresh dill seeds, leave for 15-20 minutes.

Lay a layer of onions on a square piece of parchment, put carrots and zucchini on it, sprinkle with oil. Place cod fillets on top. Wrap the parchment with an envelope and send it to the oven preheated to 180-200 degrees for 15-20 minutes. It is better to put the envelopes in a baking dish. After the time has elapsed, check the fish and vegetables, and the readiness will already be clear from the delicious aroma that has spread.

Serve baked cod fillet directly in envelopes, cutting off their edges. Additionally, put on the table soy sauce, dill, oil. Cod fillet in the oven can be cooked in different ways. The proposed recipe is very simple, affordable and not costly either in time or in finance.

Cod with broccoli in the oven

Ingredients:

Cod fillet - 600 grams
Potatoes - 600 Grams
Broccoli - 400 grams
Egg - 2 Pieces
Sour cream - 200 grams
Mustard - 2 teaspoons
Lemon juice - to taste
Spices - to taste
Salt - to taste
Ground black pepper - to taste

Cooking method

Cut the fish into pieces. Season everything with salt, pepper and sprinkle with lemon juice and leave to marinate. Wash the potatoes, peel, cut into circles and put to boil in salted water. Then, once the potatoes are half cooked, drain the liquid.

Boil the broccoli for two minutes, and then drain the excess water through a colander.

Now mix the sauce. Add eggs, salt, pepper, mustard (I took French) and spices to sour cream. It is best to take oregano and fennel. Set the oven to preheat to 180 degrees. Put potatoes and fish in a baking dish. Then broccoli, and pour everything with sauce.

Bake for 15 minutes and serve immediately. Enjoy your meal!

Baked cod with tomatoes, cheese in sour cream

Ingredients:

Cod fillet - 600-700 gr.
Tomato - 1 pc.
Sour cream - 3-4 tbsp. l.
Hard cheese - 50-70 gr.
Garlic - 3-4 cloves
Fresh greens (parsley, dill)
Salt, pepper to taste
You can add seasonings as you wish.

Cooking:

Rinse the fish fillet, cut into small pieces, salt, pepper, sprinkle with spices
Arrange the pieces in a baking dish.
Finely chop the garlic and sprinkle over the fish.
Top everything with sour cream.
Slice the tomato thinly into halves.
Lay them on top, season with salt.
Finely chop the greens.
Grate the cheese on a coarse grater.
Mix cheese and herbs.
Sprinkle mixture on top.
Send to the oven for 30 minutes at 200 degrees.

Cod in the oven with carrots and onions

Baked cod marinated in the oven is a dish familiar to many since the Soviet era. Marinade is usually called a vegetable mixture of carrots and onions, which during the cooking process does not allow the fish to dry out. The treat is obtained with a simple taste, individually you can supplement it with lemon juice.

Ingredients:

fish - 500 g;
carrots and onions - 2 pcs.;
honey - 1 tbsp. l.;
lemon - 1 pc.;
salt, pepper, spices for fish;
white wine - 100 ml.

Cooking

Sauté onion half rings and grated carrots in a frying pan.
Add honey and juice of half a lemon.
Pour in the wine, simmer for 5 minutes.
Put the fish in the form, salt and pepper.
Put the slices of the remaining lemon on top, distribute the vegetable marinade.
Bake for 15 minutes at 200.

Cod fillet baked in the oven with lemon and garlic

To prepare baked cod you will need:

Frozen cod fillet - 400-500 g,
Salt - to taste.

To marinade fish before baking:

Lime or lemon juice - 1 tablespoon
Vegetable oil - 2 tablespoons,
Garlic - 1 clove,
Spices, I used Provence herbs.

To prepare cod sauce:

Fresh tomatoes - 1 large or 2 medium tomatoes,
Garlic - 1-2 cloves,
Olive oil - 2 tablespoons,
Lime juice - 1 tablespoon
Fresh herbs - I had parsley, dill works well too,
Dry oregano - a pinch
Salt - to taste
Ground pepper - at your discretion.

How to cook a tasty fillet

Before cooking, the fish must be thawed, it is advisable (and best of all) to do this in the refrigerator in advance. Last but not least, at room temperature. I had a cod fillet from the Barents Sea in Agama packaging, as in the photo, indeed, as stated by the manufacturer, without ice glaze. After defrosting, the cod fillet remained dense, white in color with a slightly pink tint.

Before cooking, cod fillets need to be salted (I used coarse sea salt) and pour over the marinade. I prepared a marinade for fish from vegetable oil, lemon juice, grated garlic and aromatic herbs.

I salted the cod and poured the marinade directly into a deep baking dish. So there are fewer dirty dishes, and the fish will remain juicy when baked.

Marinated cod should stand for at least 15 minutes. If you want to serve this dish hot for the arrival of guests, you can marinate it in the refrigerator for much longer and put it in the oven at the appointed time.

Baked cod fillets will cook very quickly in the oven. The temperature in a preheated oven is 170-180 degrees, the cooking time is 15-17 minutes.

While the cod fillet is baking in the oven, prepare a sauce for serving fish from fresh tomatoes, garlic and herbs. We chop the washed tomatoes into a cube, chop the fresh herbs with a knife, rub the garlic on a grater. We combine them in a deep cup, season with lime juice, olive oil, spices and oregano. Delicious vegetable sauce made from fresh tomatoes is ready!

We shift the pieces of cod onto a dish, I had 4 fillets, just for 4 people. On top of the tender baked fillet, we put a fragrant sauce of fresh tomatoes and serve a delicious dish to the table.

I think you will like such a simple and quick recipe for cooking cod in the oven or any other marine fish.

Casserole with fish and potatoes

When baked in the oven, a lot of juice is released from cod. The "cushion" of potatoes absorbs it, and it turns out a fragrant hearty side dish for a fish snack.

It will take:

1 kg of potato tubers;
600 g fish fillet;
2 onion heads;
100 g low-fat mayonnaise;
2 g dried basil;
5 g salt;
15 g fresh parsley leaves;
60 ml sunflower oil.

Step by step cooking method

The potatoes are peeled, cut into circles of medium thickness and boiled in salted water for 10 minutes.
Cod cut into pieces 2 cm wide.
Pieces of fish are poured with mayonnaise, salted and left to marinate for 15 minutes.
The onion is cut into half rings and sautéed in two tablespoons of oil until completely softened.
Grease the baking sheet with the remaining oil. A part of the potato is laid on it, fried onions are placed on top, then the marinated cod is placed. Next, put the potatoes back in.
The baking sheet is placed in an oven preheated to 200 ° C for 40 minutes.
5 minutes before the end of baking, cod fillet with potatoes in the oven is sprinkled with finely chopped parsley.

Many interesting and varied dishes are prepared from cod, both for a festive table and for a family dinner. For example, cutlets are excellent from this meat, since it is fleshy and does not contain small bones. Dishes made from cod in the oven stand apart, as they are distinguished by their indescribable taste and festive look.

Cod is a large fish, therefore, as a rule, it is not cooked whole or in large pieces. Best: cod fillet in the oven or cod steaks in the oven. Cod cut in this way makes it possible to cook different types of dishes in the oven: cod in the oven with potatoes, cod in the oven with sour cream, cod in the oven with cheese, cod in the oven with onions, cod with carrots in the oven. But in order for you to get delicious cod in the oven, you must remember that cod meat is a little dry in its pure form. Cooking cod in the oven must necessarily include measures to preserve the juiciness of the meat. Therefore, for example, they cook cod in the oven in foil or a sleeve, as well as cod in the oven in sour cream or other sauce. Cod baked in the oven in foil perfectly retains its juiciness, acquires tenderness and additional flavor nuances. If oven-baked cod fillets are not wrapped in foil beforehand, they will lose most of their meat juice before they are cooked.

But these details should not scare you away from such a wonderful delicacy. Be sure to cook the cod in the oven. Recipes on our website for your attention. Here are photos of the stages of cooking cod. Do you have cod in the oven in your plans for the evening? The photo will definitely help you make a choice in favor of this dish. For starters and convenience, you can try cod fillets in the oven, recipes will help you. In addition, cod fillet in the oven, photos of this dish look very appetizing. So, we cook cod in the oven. Recipes with photos to help you.

Did you choose cod fillet for this? In the oven, the photos of this fish are very attractive! Study!

And don't forget to share your successes with us. If you succeeded in a wonderful cod baked in the oven, show us the recipe for the dish, we will publish it. Perhaps you have your own version of the dish “cod in foil in the oven”, the recipe should not be hidden from diet lovers. Or you managed to cook some special cod steak in the oven. Do not forget the recipe, write it down for everyone who is interested.

After reviewing our recipes, having tried to implement them in the kitchen, you will be able to confidently explain to beginners how to cook cod in the oven.

Surely you will show interest in our tips for preparing and cooking cod:

Defrost fish in the refrigerator on the bottom shelf for several hours before cooking.

After preparing and cleaning the fish, dry it with paper towels.

Minced cod is well suited for cooking zrazy. Prepare the stuffing to your liking. Try greens with rice, boiled egg with dill, cheese.

For juiciness, cod before cooking in the oven can be pre-boiled until half cooked in a small amount of liquid. Water or white wine with water is fine. You can also use sour cream, mayonnaise or tomato sauce.

Cod with vegetables in the oven is well cooked in foil or a sleeve, so it retains juices and tenderness.

It is important not to overexpose the cod in the oven, you can dry it too much.

Cod meat is incredibly useful for the human body, as it contains vitamins, minerals, proteins and fatty amino acids. Plus, it tastes great and is low in calories. It is for this reason that it is recommended by all nutritionists. Cod with onions and carrots in the oven is the best and win-win option for cooking this wonderful fish.

General principles of preparation

Cod is a large fish that is usually not cooked whole. Most often, fillets or steaks are used. This approach makes it possible to cook cod in the oven with vegetables, onions, cheese, cream, etc.

Experienced housewives recommend cooking cod in foil or a sleeve, since in its pure form its meat is a little dry. Vegetables and onions enrich the taste of fish, giving it juiciness. Absolutely everything green, shallot, onion is suitable for cooking fish. For greater juiciness, it is advisable to pre-marinate the meat. In this case, the fish will have time to soak in the smell of spices and acquire a new taste.

Cod is usually sold frozen, so it must be thawed at room temperature or in the refrigerator before cooking. If you decide to cook cod with onions and carrots in the oven, then boiled rice or potatoes are perfect for it as a side dish.

Cod with vegetables

How to cook cod with onions and carrots in the oven? There are many recipes, all of them are quite simple, and therefore even an inexperienced person can cook a delicious dish. To prepare fish with vegetables, we need:

Cod fillet - 0.8 kg.
Salt.
Thyme.
Leek (white parts only)
Five potatoes.
Five carrots.
Beer - 260 ml.
Sour cream - 260 ml.
White pepper.
Celery stalks.
Ten cherry tomatoes.
Tarragon.

My leek and cut it into thin rings. We form plates from the foil and lay the onion on their bottom. We wash the cod fillet, dry it with a paper towel and add a little salt, adding tarragon.

Peel and wash the carrots, then cut them into cubes. Chop the celery stalks. Wash the tomatoes too and cut them in half. Peel potatoes and cut into slices. When all the vegetables are prepared, they can be slightly salted. Next, put potatoes, fillet, celery, carrots on the onion. On each so-called foil plate, you need to pour a little beer, and then grease the vegetables with sour cream on top. Top with thyme sprigs and cover with foil. Cod with onions and bake for about forty minutes at a temperature of 170 degrees.

Fish with onions and carrots

Cod with onions and carrots in the oven is incredibly tasty. Just two vegetables are enough to make a wonderful dish.

Ingredients:

A kilogram of cod.
Carrots - 5 pcs.
Salt.
Black pepper.
Four bulbs.
Mayonnaise - 90 g.

This dish is quick and easy to prepare. Cooking should start with the preparation of vegetables. They need to be cleaned and washed, then finely chop the onion, and chop the carrots on a grater, which is used to prepare Korean salads.

Wash and cut the cod, removing the fins, tail and head. Cut the fillet into portions and put it on a baking sheet, greased with oil. Salt the fish on top and add seasonings. Next, lay out a layer of onions, smear everything with mayonnaise, then put the carrots and add mayonnaise again.

Now we send cod with carrots and onions to the oven. For the first ten minutes, bake the fish at 200 degrees, then lower the temperature to 180 degrees and cook for another twenty minutes. Serve fish with potatoes and rice.

Cod with cauliflower

Cod with onions and carrots in the oven can be cooked with the addition of cauliflower.

Ingredients:

Kilogram fillet.
A small head of cabbage (cauliflower).
Hard cheese - 220 g.
Vegetable oil.
Egg.
Onion - 1/2 kg.
Tomato paste - 60 g.
Milk - 170 g.
Carrot - 350 g.

Preheat the oven to 190 degrees. Coarsely rub the peeled carrots and finely chop the onion. Then fry the prepared vegetables in vegetable oil until a slightly golden hue. We transfer the finished frying to a baking dish with high sides.

We wash the fillet under water and dry it with paper towels. Cut it into small pieces and spread a layer on vegetables. Salt and add pepper on top of the dish. We send the form for fifteen minutes in the oven.

And we ourselves prepare cabbage there for a while, disassembling it into separate inflorescences. We wash the vegetable and boil for ten minutes, then drain the broth and finely chop the cabbage.

In a separate container, mix the egg and milk, add salt and tomato paste. Beat the mass until smooth. We take the fillet out of the oven and spread the cabbage on top, pouring it with an even layer of the egg mixture. Then pour in the grated cheese. Next, send the form to the oven for another thirty minutes. As soon as a golden crust appears on top, the fish is ready, it can be served on the table as an independent dish.

Cod with vegetables and sauce

You can cook cod in the oven under carrots and onions with the addition of sauce. This fish is very juicy and tasty.

Ingredients:

Cod - 0.7 kg.
Ground pepper.
Two bulbs.
A teaspoon of sugar.
Cream - 230 ml.
Flour - 30 g.
Sunflower oil.
Dill greens.
Tomato juice - 230 ml.

We clean the onion and cut it into rings, and chop the carrots on a grater (use a grater for Korean carrots). We cut the thawed cod into steaks. Pepper and salt the fish, and then coat in flour. In a hot skillet, fry the steaks in vegetable oil until golden brown.

Sauté the onion in a clean frying pan. When it is ready, remove it to a plate and spread the carrots. It needs to be lightly fried. For cooking, we need a deep form. Lubricate its bottom with oil and spread the fish, then the fried vegetables.

In a separate container, mix cream and tomato juice, not forgetting to add sugar, salt and black pepper. Pour this sauce on top of the dish and send the form to the oven. The fish is baked for half an hour. Sprinkle the finished dish with chopped dill. It can be served with a salad or side dish.

Fish in foil

There are many options for cooking cod with onions and carrots baked in the oven. Recipes with photos allow you to understand all the nuances of the process. Very tasty fish baked in foil. To prepare it, we need:

Cod - 0.4 kg.
Two carrots.
White and black pepper.
Salt.
Two bulbs.
Parsley greens.
Lemon juice - 30 ml.

Wash the cod carcass and cut into portions, separating the fillet from the ridge. We clean the onion and chop it in half rings, and rub the carrots. Preheat the oven.

We prepare the foil, put the fillet on it, covering the top with a layer of carrots and onions. Grind a mixture of peppers in a mortar, and finely chop the greens. Sprinkle the fish on top with parsley, salt it, pepper it, sprinkle with lemon juice. After that, we fasten the edges of the foil and put the bag in a mold or on a baking sheet. We bake the fish in a preheated oven at a temperature of 180 degrees. Cooking takes about half an hour. The finished dish is cut into portions and served on the table with boiled or baked vegetables.

Cod with onions and carrots in the oven

Like a Steak baked in the oven with lemon and vegetables, even those who are indifferent to fish will like it. For cooking you will need:

Cod steaks - 4 pcs.
Potato chips - 20 g.
Two carrots.
Two bulbs.
Parsley.
Cheese - 120 g.
Liquid honey - a tablespoon.
White wine - 120 ml.
Spices for fish.
Lemon.
Pepper.
Salt.

Defrost fish steaks, wash and dry. We rub each piece well with seasonings and pepper, a little salt. Sprinkle the top of the fish with lemon juice.

We clean the onion and chop in half rings. Wash carrots and finely grate. Cut the lemon into thin circles, and then divide into two halves. Fry carrots and onions separately in olive oil, adding honey and lemon. Then add wine and season everything with pepper and turmeric. Mix all the ingredients and simmer over very low heat.

We take a deep form, grease it with oil and put the prepared steaks on the bottom. Top the fish with a layer of fried vegetables with lemon. We send the dish for ten minutes in the oven.

In the meantime, grind the cheese and potato chips, mixing them. Remove the baking sheet and sprinkle the top of the vegetables with a mixture of chips and cheese. Next, send the form back into the oven and cook the fish for another twenty minutes. Decorate the finished dish with parsley. Such a fairly simple recipe for cod with onions and carrots in the oven will help even inexperienced housewives cope with cooking.

Cod with cream and vegetables

To prepare juicy fish, we need products such as:

Cod - 1/2 kg.
Onion - 230 g.
Olive oil.
Carrot - 200 g.
Black pepper.
Two eggs.
Salt.
Cream (you can take 20%) - 120 ml.

Chop the onion and carrots, then fry the vegetables in olive oil. At the very end, add salt and pepper. Combine eggs and cream, whisking until smooth.

Wash the fish and cut into portions. We spread them on the bottom of the form, adding salt and pepper. From above we cover the fillet with a layer of fried vegetables and pour the egg-creamy mass. We send the form to a well-heated oven. We cook the dish at a temperature of 180 degrees. Serve the finished dish on the table with fresh vegetables or any side dish.

Fish should be served only hot, because, having cooled down, it quickly loses its taste.
Baking cod in sour cream or cream, you can get a dish with a delicate creamy taste.
Lemon will help you overcome the unpleasant smell of fish.
In order for the cod to be juicy, it can be boiled before cooking.
Using a sleeve or foil for baking will allow you to get a juicy dish.
Cod cooks quickly enough, so you can not overdo it in the oven, otherwise the fish will become very dry.
Ready fish must be removed from the oven and covered with a lid, leaving for ten minutes. Thus, you can get a juicy fillet.

Instead of an afterword

In our article, we have given several options for cooking cod with onions and carrots in the oven. Recipes with photos allow you to understand the nuances of cooking. Properly baked fish with vegetables is a very tasty and healthy dish recommended by nutritionists. We hope that our recipes will fill up your home cookbook.

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