Classic red borscht with beetroot is the property of the Slavic peoples. Basically, this is a traditional Ukrainian dish, but neighboring peoples also cook it in different variations. Therefore, from an early age, in kindergartens, schools and, of course, at home, we cannot imagine life without fragrant, rich in taste borscht with beets. But for children from 1 year to about 2.5 years old, you need to cook borscht in a completely different way than if you cooked it for older children or adults. Firstly, when preparing such a borscht, vegetables cannot be fried, they must be put out. Secondly, babies still have very few teeth, so vegetables for borscht are necessary cut into small pieces or rub them on a coarse grater. Broth for children's borscht should not be greasy. In our recipe, we took into account all the needs of small children from 1 to 2.5 years old, so that they can eat it tasty and pleasant, and you, as a mother, understand that your child eats healthy, freshly prepared food.

Ingredients for making borscht for the little ones

Cooking step by step with a photo Borscht for the little ones

Make a low-fat meat broth using beef or chicken, for example. At the end of cooking, remove the meat and strain the broth, if desired, to make it clear.
Wash and then clean the beets. Grate it on a coarse grater or cut it very finely.
Finely chop the tomato, you can, if desired, get rid of the peel, after scalding it with boiling water.
Stew the beets and tomatoes in a pan, adding 50-100 gr. to them. broth. Add two tablespoons of lemon juice there - this will preserve the bright, rich color of borscht and give it a characteristic sourness.
Stew the vegetables, covering the pan with a lid, for 30 minutes, while controlling the process so that the beets do not start to fry and burn.
Next, prepare the rest of the vegetables. Cut white cabbage into small strips.
Finely chop the onion as well.
Grate, or if you can, cut the carrots into small strips.
So, in a boiling broth, first of all we put chopped cabbage, carrots and onions. These vegetables take longer to cook than potatoes. Boil them in the broth until half cooked.
Add sugar and salt to your liking.
Grate the peeled potatoes on a coarse grater.
10 minutes before the dish is ready, add chopped potatoes.
Then add the stewed beets with tomatoes. And cook borscht for another 10 minutes.
If desired, add a bay leaf, finely chopped greens and a small clove of garlic to the baby's borscht. From this, borscht will become even more appetizing.
After cooking, let the borscht brew for at least 1 hour so that it acquires a richer taste. Such borscht is recommended, as we have already mentioned, for the smallest children, starting from 1 year old, but this also means that it can be served to everyone, including even adults. Considering the age of your children, vegetables can not be grated, but chopped with a knife. Also, the meat from which you cooked the broth can be chopped and added at the end of cooking borscht.

Serve the kids delicious and healthy borsch with sour cream. Offer them a slice of white bread. Bon appetit!

Step-by-step recipes for borscht, as in kindergarten with cabbage, beets and without, meatballs, various vegetables

2017-11-14 Marina Vykhodtseva

Grade
prescription

8569

Time
(min)

servings
(people)

In 100 grams of the finished dish

1 gr.

2 gr.

carbohydrates

5 gr.

38 kcal.

Option 1: Classic borsch like in kindergarten on beef broth

Borscht in the garden is not as thick and rich as a homemade dish. It is light, not greasy, based only on fresh vegetables and tomato. The dish can be safely introduced into the daily diet of children and not worry that the ventricle will protest or other problems will arise. The traditional recipe contains beets.

Ingredients

0.6 kg of beef bones for broth;
0.7 kg of potatoes;
0.4 kg of beets;
0.16 kg of carrots;
0.08 kg of onion;
0.25 kg of cabbage;
25 g of tomato paste;
25 g butter;
25 g vegetable oil;
80 g sour cream;
salt.

Step-by-step recipe for classic borscht like in kindergarten

In the garden, bone or meat and bone broth is prepared. We take the beef, wash it, throw it into the pan and fill it with water. We add about 2.5 liters, we need 2 liters of broth at the exit. You do not need to make a too concentrated decoction, after a couple of hours the bones can be pulled out.

Immediately put the beets to boil. Wash the root crops, fill with water, send to the stove. No need to clean up. After cooking, cool, peel and grate. Put the beets in vegetable oil and fry a little, add the tomato. It must be heated with beets for at least five minutes.

Cut potatoes. In kindergarten, small straws are used, since children will not be very happy with large pieces. Place the potatoes in the beef broth.

Onions and carrots are cut into small pieces, fried in butter. It is they who are added to the pot after potatoes in the garden, and not cabbage, as housewives often do. The onion should boil.

After the first passerovka, chopped cabbage is added. Add salt to the borsch, cook until the vegetables are soft.

Transfer the beets sautéed with tomato. Stir, add more salt, bringing to the desired taste.

Greenery is not added to the garden, although this rule is often violated. But they fill the borscht with sour cream right away. Boil the product separately, pour into a saucepan and stir. Switch off the stove.

In canteens, there are usually large electric panels, on which the dish is infused for about half an hour, this technique allows you to get a stewed, uniform taste. At home, you can warm the borsch on the smallest fire, without letting it boil.

Option 2: A quick recipe for borscht like in kindergarten

This dish is prepared very quickly, as borscht is on the water. You can use pre-cooked light beef or chicken broth. Beets are prepared in an accelerated way, stewed in crushed form.

Ingredients

2 liters of water;
0.3 kg of potatoes;
0.4 kg of cabbage;
0.4 kg of beets;
40 g of oil;
30 g of paste;
50 g of onion;
120 g carrots;
salt.

How to quickly cook borscht like in kindergarten

Start with beets. Peel raw root crops, grate or cut into thin strips. Heat half the oil, add. Fry for a couple of minutes, add tomato paste. Cook together for another five minutes, then pour in 100 ml or a little more water, cover and simmer until completely soft.

Throw the sliced \u200b\u200bpotatoes into boiling water, boil for about ten minutes.

While the potatoes are cooking, fry the carrots and prescription onions in the remaining oil. As you can see, they always add a little, chop the vegetable finely. No need to follow the sequence of laying in the pan, just pour everything together.

We spread the browned vegetables to the potatoes and add the cabbage. Salt borsch, boil for several minutes until all vegetables are soft.

Add beets sautéed with tomato paste, stir. After boiling, lower the heat, hold on the stove for about ten minutes. Sour cream can be added to the pan or put on plates when serving borscht to the table.

If you do not want to cook borscht on water, then the broth can be prepared in an accelerated way, using beef or other meat cut into small pieces. It will cook quickly enough, also do not forget to remove the foam when boiling.

Option 3: Borscht like in kindergarten without beets

In general, this soup is closer to Russian cabbage soup, but it is called borscht because of the red color. Only tomato is added, beets are not used according to the recipe. This further simplifies and speeds up the process of cooking borscht. The recipe just says broth. It can be cooked from any meat or use low-fat poultry.

Ingredients

0.5 kg of potatoes;
2 liters of broth;
0.5 kg of cabbage;
0.08 kg of onion;
0.1 kg of carrots;
0.09 kg of paste;
4 tablespoons of oil.

How to cook

At home, you can cut potatoes in any way. Pour into the broth, bring to a boil and reduce the heat.

We rub the carrots, chop the onions, pour these vegetables into the heated oil, use half. Lightly fry and immediately transfer to the pan with the potatoes, let everything cook together.

After a few minutes, put the chopped cabbage, salt. We bring it to softness.

Pour the rest of the oil into the pan, fry the tomato on it. Instead, you can use several large tomatoes.

We send the fried tomato to the boiled vegetables, stir, try, boil for several minutes and turn off.

You can fry the tomato with vegetables, add everything together at the end after boiling the cabbage, but in this case the carrots and onions will be harsh, the cooking time will increase significantly.

Option 4: Kindergarten-style borscht with meatballs

Meatballs are a great substitute for meat. They allow you to get a rich and satisfying dish without hours of cooking broth. In the garden, meatballs are made with beef and vegetables in a simplified and healthy way in the oven.

Ingredients

2 liters of water;
2-3 potatoes;
2 beets;
2 onions;
1 small egg;
450 g of beef;
1 carrot;
50 g of oil;
50 g of paste.

Step by step recipe

Put the beets to boil immediately after the broth, bring to softness, cool, chop or grate. Transfer to a frying pan with 20 g of oil. Lightly fry, add tomato paste to it. Simmer together for five minutes.

Throw in the boiled broth potatoes, cut into pieces. Immediately put a frying pan with oil, chop and fry one onion with a carrot.

Finely chop the second onion, combine with twisted beef, add a small egg or half, season with salt. Wet your hands and roll into small balls. Put on a greased baking sheet, bake for 15 minutes at 200 degrees.

Add sautéed onions with carrots to potatoes, boil, add shredded cabbage. Salt the borscht, cook for another ten minutes.

Put beetroot sauté with tomato, stir, after boiling add meatballs. Now we make a small fire and simmer the borscht on the stove for about 15-20 minutes.

If you first put beetroot sauté into the pan, and then carrots and onions, then the broth is not so beautiful. A grayish or brown tint may appear. Carrots with onions cannot give a golden color after adding a sour tomato.

Option 5: Kindergarten-style borsch from whole beets

Very often in the garden they cook beets for borscht not separately, but immediately when cooking meat. This technique allows you not to take up extra space on the hob, and also gives a beautiful ruby \u200b\u200bcolor to the base.

Ingredients

0.5 kg of beef with bone;
2 beets;
3 potatoes;
1 onion;
1 carrot;
about 0.4 kg of cabbage;
3 tablespoons of oil;
2 spoons of pasta.

How to cook

Pour the washed pieces of beef with two liters of water, put on the stove. Remove the foam that appears when boiling with a slotted spoon.

Wash and peel raw beets. Add to the broth after an hour of boiling. Bring to softness, then remove. If the meat is already cooked, then also get it. Cool beets, cut into small pieces.

Cut potatoes, send to the pan. Fry the onions and carrots in two tablespoons of oil, transfer to the potatoes.

Chop cabbage, fall asleep in borscht in five minutes.

On the remaining spoonful of oil, fry the tomato, add chopped beets, warm up a little and transfer to the cooked vegetables.

Salt borscht, warm for ten minutes to combine flavors. Greens, sour cream is added at will.

If the broth for borsch will be prepared from chicken, then it is better to remove the skin in advance. It contains a lot of fat and other unnecessary compounds. The cooking time of the poultry broth is no more than an hour, so the beets can be laid immediately after boiling and removing the foam.

Borscht is a unique dish. It contains so many useful substances that no other product can replace it. Its composition itself is very diverse, therefore, each vegetable carries useful substances, vitamins inherent only to it, and has a beneficial effect on the body.
For a child, borscht is indispensable, since not everyone will eat its components separately. Another important advantage of borscht is the broth. Even if your picky eater does not agree to eat a piece of meat, then from the broth he will still receive all the necessary nutrients. Thus, borsch cooked in meat broth is a hearty dish that is perfectly absorbed by the child's body.

In order to cook a delicious borscht, we need:

2 medium sized potatoes
cabbage,
carrot,
greenery,
olive oil,
tomato paste,
beets, which should be boiled in advance.

Preparation of children's borscht:

1. We clean the potatoes, cut them into small cubes.

2. Cook the beets until tender and finely grate it. If your child is allergic to this product, you can exclude it from the recipe.

3. We clean the carrots on a fine grater, and also rub them well.

4. We wash the cabbage, carefully chop it or cut it with a special knife.

5. We clean the onion, rinse and cut it very finely so that it boils better and faster.

6. When the salted water boils, put the potatoes in there and cook for 10 minutes.

7. Add carrots, beets, onions and cabbage. We cook until ready. Don't forget to add some tomato paste. For my baby, I froze tomatoes chopped with a blender for the winter. It's useful and economical.

8. At the end of cooking, add finely chopped parsley and two tablespoons of olive oil.

9. If we cook borscht in broth, then first you need to boil the meat. To do this, put the meat in boiling water, cook for about 10–15 minutes, drain the water, and then fill the meat with clean water, preferably filtered, and then also cook until cooked. Such a dietary broth will be free of harmful substances and is well suited for a children's menu.

Vitamin borscht is ready! Its main advantage is that vegetables are boiled, but not fried. For a baby who does not know how to chew food well, it is better to grind borscht in a blender beforehand. For older children, it is better to offer ordinary borscht.

Delicious and appetizing borscht on your table. It's time to pamper your child with a healthy homemade product!

Reading time for this article: 9 min.

Such a dish as borsch is well known to many residents of our country. The ingredients included in its composition provide the body with useful substances and elements. Therefore, it is recommended to include it in the diet. However, beetroot, on the basis of which borscht is cooked, is a red vegetable. It is considered an allergen for young children. That is why many mothers are interested in whether it is possible for a one-year-old child to have borscht and how to cook it correctly so as not to harm the health of the baby.

The basis of this first course is several vegetables:

beet;
carrot;
cabbage;
potato tubers;
pepper;
tomato.

They can be boiled in bone or meat broth. Sometimes meat is not added to the soup, for example, if it is dietary or vegetarian.

Due to its composition, borsch is a source of many trace elements, vitamins, minerals and organic acids. In addition to amino acids and antioxidants, borscht also contains:

carotenoids;
iron;
vitamin C;
vitamins belonging to group B.

The large amount of fiber that is present in this dish improves the functioning of the intestines and other digestive organs. As a result, constipation is eliminated and their recurrence is prevented.

Beetroot, which is rightfully the main component of the soup, is characterized by a hepatoprotective effect. Also, the root crop can strengthen blood vessels and normalize the nervous state of a person. In addition, the use of beets in food stimulates the function of hematopoiesis. This allows people to avoid the occurrence of such an unpleasant disease as diabetes.

If you regularly eat beets, you can cleanse the body of a large amount of toxic substances - nitrates, pesticides, heavy metals.

But, despite all the positive properties of borscht, you need to remember about its contraindications. First of all, this dish is not recommended for those who have intolerance to any of the components that make up its composition. As a rule, everything can be allergic to beets. But, fortunately, this is quite rare. Therefore, when asked if a child can have borscht a year old, one can rarely hear a negative answer.

The following diseases can be called a contraindication to the use of this dish: diarrhea and pancreatitis. And for young children, borscht will be harmful if the technology for its preparation has been violated.

From what age can you give beets to young children

Beets can be introduced into the diet of infants from 8 months, the main thing is that the vegetable is well cooked and becomes soft. Before cooking the beets, it is necessary to wash them well from dirt - as a result, the water when washing the vegetable should be clean.

If the baby has frequent constipation, then you can give him beets even earlier, from 7 months. The main thing is that the crumbs do not have manifestations of allergies. To do this, you need to give the baby a small amount of complementary foods in the form of an independent dish for the first time.

Since the vegetable for babies should be ground, it is allowed to add a little oil to it, which will make the dish less dry. If during the day there are no negative reactions of the body (diarrhea, colic, flatulence, redness of the skin), then the baby can be fed with beets and food prepared on its basis.

At the age of 1 year, the beet norm is 100 g per day. You can use this product daily, the main thing is not to increase the recommended norms. For children who often have a negative reaction of the body to foods, it is recommended to give borscht from 10-11 months.

Those who are interested in whether borscht is possible for an 8-month-old child should know that if the baby does not have a negative reaction of the body to its components, and the dish is cooked according to the rules, then parents can give it to their baby. At the same time, it must be remembered that sour cream cannot be added to borscht earlier than 1.5-2 years.

How to cook borscht for babies

So that this first dish does not harm the body of the crumbs, it is worth following certain rules when cooking it:

the composition of borscht should include only those components that the baby has already tried;
when preparing soup for babies, you can not use seasonings and salt it heavily;
it is not recommended to fry vegetables, it is better to lower them into the water in their raw form;
if borscht is cooked with meat, it should have a minimum amount of fat (secondary broth);
children under 3 years of age do not cook food in bone broth;
vegetables that are used to make soup are washed and then poured with boiling water;
after the peel is peeled, the products are cut very finely, and some of them are grated (especially for children who do not yet have teeth)
if borsch is cooked simply on water, then after cooking, boiled meat can be put in the dish.

A one-year-old child is given borscht without fear for his health if he has 4 or more teeth, with which he can chew food. Otherwise, when preparing borscht, it is worth grinding its components more carefully.

Borscht recipe for young children

There is a wide variety of borscht recipes for young children, which differ in ingredients, cutting method, and the order in which the products are put in the pan. However, there are general rules, the observance of which will make it possible to make a healthy and tasty dish for young children:

in a saucepan where the soup will be prepared, you need to pour about 1 liter of water, and then wait for it to boil.
then potatoes are lowered into the water, which should be cut into small cubes.
after 15 minutes, it is required to introduce grated vegetables into the water. These are carrots and beets, which should be fully ripe and bright.
when the water boils again (after 5-10 minutes), you will need to put finely chopped cabbage in a saucepan.
after all the ingredients are completely cooked, you can add pre-boiled meat, cut into small pieces, to them.
after that, you need to cook the soup for another 10 minutes.

Before the baby is 1 year old, the dish is not recommended to be salted and peppered. In order not to have to store it for a long time, it is better to cook the soup in a small saucepan. It is the freshly prepared dish that has the greatest benefit on the body. Indeed, during the secondary heating, it loses almost all useful substances.

As the child matures and new foods are introduced into his diet, they can be gradually added to borscht:

before introducing potatoes (10 minutes in advance), finely chopped onion should be lowered into the water;
chopped or squeezed tomato juice should be put in a saucepan along with cabbage;
finely chopped sweet pepper is placed at the very end (they gradually begin to accustom a child to it from 1.5 years old);
when the baby is one year old, the borscht can be slightly salted and fresh dill added.

The introduction of such a healthy dish as borscht into the baby's diet will benefit not only the health of the baby, but also adults. After all, they are also recommended to eat soups that use non-fried foods. Therefore, soon after the birth of a baby, many should reconsider their views on nutrition and use only healthy culinary recipes.

Hello dear readers. In this article we will talk about whether children can have borscht. You will become aware of the value of this dish, what are the contraindications. You will learn the basic ways of cooking borscht up to a year and after.

The value of borscht

A liquid dish should be present in the daily menu of a small child. Borscht, moreover, is also healthy, considering what ingredients are used to prepare it. A properly cooked dish, using only fresh products, will bring invaluable benefits to a growing organism:

the content of vitamins, in particular group B, vitamin K, ascorbic and folic acid, as well as trace elements, has a positive effect on the general condition of the child;
stimulation of intestinal motility, cleansing it of toxins and toxins;
a warning ;
beneficial effect on the functioning of the heart and circulatory system, liver;
strengthening of the vascular wall;
decrease in nervous excitability;
normalizes the indicator;
affects the functioning of the thyroid gland;
stimulation of the process of hematopoiesis;
used as a prevention of diabetes mellitus.

Contraindications

An allergic reaction is a direct contraindication to the use of borscht

It is important to understand that, like any dish, borscht may not be suitable for all children for a healthy diet. In particular, this is due to the presence of the ingredients that make up its composition.

So the main contraindications include:

an allergic reaction to any of the components,;
should not be used for diarrhea;
contraindicated in;
with kidney problems.

If there is an individual intolerance to one product, for example, carrots, then borscht can be cooked without it, and you can safely feed the child.

When to introduce

One year is the best time to get acquainted with borscht

When wondering when a child can have borscht, it is necessary to take into account whether the baby is breastfeeding or artificially fed, and at what time the components of the future dish will be introduced into complementary foods. Most experts still agree that borsch should appear in the baby's diet closer to a year old, but not earlier than 10 months.

Children under one year old do not cook borscht in broth, after that it is allowed on a weak one, but not on a bone one. Bone broth is acceptable after three years.

For the first time my son tried borscht at 11 months old, but there was no tomato and beet in it yet. Red borscht appeared already a year ago. I started to fill with sour cream (a couple of drops) when the baby was almost two years old.

Introduction to complementary foods

You can give borscht to children, however, this must be preceded by adaptation to all the ingredients included in this dish.

It is important to make sure that the child does not have intolerance to any component. Otherwise, you run the risk of getting a serious allergic reaction, and you won’t even be able to determine which product.

Cabbage appears in the diet of a child from eight months on breastfeeding, from six on artificial.
With beets, acquaintance occurs at eight months on artificial, from ten on breastfeeding. If there are frequent constipation, then, according to the doctor's recommendations, it may appear in the diet as early as seven months.
Carrots are introduced at five months on willows, at seven - on guards.
Potatoes are introduced at six months to babies on an artificial type of feeding, at seven - on breastfeeding.
Boiled onions appear in the baby's diet at eight months.
Tomatoes represented by tomato juice may take about ten months to appear. First, there is an acquaintance with orange and yellow fruits, then red ones, but always scalded with boiling water, with the peel removed. Only after three years the child will be able to eat any tomatoes.

If an ingredient caused an allergic reaction in a child, then the dish can be prepared without it.

Borscht for a baby up to a year

It is important that the borscht contains ingredients that do not cause allergies in the baby and were previously introduced into complementary foods.

Pour a liter of water into a saucepan.
Add chopped potatoes to it.
Separately, stew the onion and grated carrots, beets.
When the potatoes boil, add vegetables, as well as finely chopped cabbage (white), 100 grams.
The dish is cooked for at least half an hour, until completely soft.
At the end of cooking, a couple of drops of vegetable oil are added.
The finished dish is crushed in a blender, amenable to the child.

It is better not to add salt to borsch, not to spoil the natural taste of vegetables. It is not recommended for a baby up to a year to cook liquid dishes using broths.

You can add pre-boiled meat (finely chopped), only if the child is already familiar with this product.

It is better to refuse sour cream, a baby up to a year old can add a couple of drops of breast milk.

Over a year and six months old

If you decide to cook borsch with broth, then be sure to take care of getting rid of more fat.

Sour cream in borscht should appear no earlier than the child is one and a half years old.

Now you know what borscht is for children, and from what age it can be given. Remember the value of this dish, but do not forget about contraindications. When adding borscht to the children's diet, do not forget to first introduce the little one to all the ingredients.

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